Category Archives: Paul’s Posts

“Incredibly sensitive” were the exact words used by the chiro….when she was describing my head!!! Hobbled into her office this morn with a knee the size of a melon and in a little pain. After she listened to my problem … Continue reading →

Been a while since I posted anything, but then Pam and Angie do such a good job and have generally managed to post a summary of the week before I can even think about blogging.  Finished up week 11 of the training plan … Continue reading →

Started this past week of training full of enthusiasm, after the easy recovery week, but finished off really dragging. Tuesday and Wednesday workouts went OK but on Wednesday evening we had a small party for some of our friends on … Continue reading →

Well 8 more on my own and then I will be back in La Crosse, in the cold, but, with the rest of the Team. Almost at the end of week 4 and still sticking to the schedule. Have only missed … Continue reading →

Week 2 on Wednesday and the normal routine has been disrupted. Got up at 5.30 to swim, but we are having a heavy downpour, with some thunder and lightening. Almost a relief as my knees have been playing up again … Continue reading →

Arrived back in La Crosse last Wednesday bringing with me a case of Motezuma’s revenge.  By Friday I was over it and managed to get in a short run in the cold (9F!); what a change from Mexico.  But a … Continue reading →

This has been a week of great acheivements. After a mere 18 days of trying we got the cable company to allow us to be connected to the internet. Bye-bye, sitting in cramped internet cafes for half an hour here … Continue reading →