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Category Archives: Angie’s Posts
There are new tricks for old dogs…. and I am inspired!
Ok. I have never been more inspired as I was this past week. For the past two years, I have led a group of running club members at the track on Wednesday nights. As a track coach, I have been … Continue reading
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The team races, and Angie and Pam are…..
lazy?? I don’t think so! Our fearless leader and coach Maggie completed New York City ING Marathon today in 3:20. Unbelievably, this is her first marathon that was not part of an Ironman. What a fabulous showing! Rob suffered a … Continue reading
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Back in the swing……
I took longer to post this than I had intended… just like Pam mentioned, life does get in the way sometimes. I was feeling a bit like resting last week, so I did. Did not swim on Monday, forgot to … Continue reading
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Another week….. more training
This past week has been interesting, tough, and a great learning experience. My job stress got the better of me and I had a bad week of workouts. Skipped the track on Wednesday night and had a tough time in … Continue reading
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The run is coming together
Well, after panicking a bit a few weeks ago with how bad I felt in my first 10 mile run , I am encouraged after my last couple of longer runs. Paul and I did 9×10:00 runs with 1:00 walks … Continue reading
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Pam has added me to the “nut bag” blog
I must say that I am trying to take this training plan a month at a time. That being said, I need to constantly remind myself that the real training plan does not start until the first of the year. … Continue reading
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