Author Archives: angies

Ok. I have never been more inspired as I was this past week.  For the past two years, I have led a group of running club members at the track on Wednesday nights.  As a track coach, I have been … Continue reading →

lazy?? I don’t think so!  Our fearless leader and coach Maggie completed New York City ING Marathon today in 3:20.  Unbelievably, this is her first marathon that was not part of an Ironman.  What a fabulous  showing!  Rob suffered a … Continue reading →

I took longer to post this than I had intended… just like Pam mentioned, life does get in the way sometimes.  I was feeling a bit like resting last week, so I did.  Did not swim on Monday, forgot to … Continue reading →

This past week has been interesting, tough, and a great learning experience.  My job stress got the better of me and I had a bad week of workouts.  Skipped the track on Wednesday night and had a tough time in … Continue reading →

Well, after panicking a bit a few weeks ago with how bad I felt in my first 10 mile run , I am encouraged after my last couple of longer runs.  Paul and I did 9×10:00 runs with 1:00 walks … Continue reading →

I must say that I am trying to take this training plan a month at a time.  That being said, I need to constantly remind myself that the real training plan does not start until the first of the year.  … Continue reading →