Author Archives: Pam

Today, as I was pedaling through my “warm-up” bike ride on a desolate road in northern Wisconsin, I was wishing I was anywhere but on that bike, on that road, with 3+ hours of boredom and exercise ahead of me. … Continue reading →

Last weekend was one of our first big weekend of workouts. The rest of the team traveled to Green Bay to run the half marathon and I stayed home since I had already done a half marathon in New Orleans … Continue reading →

Wow how time flies when you are having fun… or is it when you are so busy life seems like a blur? Angie and I were commenting this morning while we were biking in the basement. “Can you believe it … Continue reading →

Wow I can’t believe how fast the week has gone by! Last Saturday, the Team had a 1.5 hour swim and 3.5 hour bike on the agenda for the day. Saturday weather was overcast, a little windy and in the … Continue reading →

Angie and I have a Wed and Fri ritual. After our swim workout in the morning, we each get on the scale for a weigh in. Now you if you look at the makeup of our team you will notice … Continue reading →

I am sure many of you are DYING to know how we manage 2 hours on our trainers without going absolutely mad! I know I wondered how I was going to do more than 30 minutes much less 2 hours … Continue reading →

Way weaker than my body! Last week was a real wake up call. My mind is WAY weaker than my body! And my stomach is probably the weakest link in the entire system! Multiple times last week I thought “there … Continue reading →

Let the Good Times Roll and Roll they did!!! Last Sunday (2/13) was my annual trip to New Orleans for the Mardi Gras Marathon (now the Rock N Roll Mardi Gras Marathon). This year I was advised (and gladly accepted) … Continue reading →

Seems I am developing a theme here! Who said triathlon and training isn’t a team sport??? Well they haven’t met this team because we take team to a whole new level. Not only do we train together, eat together, now … Continue reading →