Monthly Archives: January 2011

8 more workouts!!

Posted on January 29, 2011 by Paul

Well 8 more on my own and then I will be back in La Crosse, in the cold, but, with the rest of the Team. Almost at the end of week 4 and still sticking to the schedule. Have only missed … Continue reading →

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When Sick Happens….

Posted on January 28, 2011 by Pam

Seems I am developing a theme here! Who said triathlon and training isn’t a team sport??? Well they haven’t met this team because we take team to a whole new level. Not only do we train together, eat together, now … Continue reading →

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When Life Happens

Posted on January 24, 2011 by Pam

Well this week, life has happened! And just when I was getting crabby, life happened again and I realized – I don’t have ANY thing to complain about! I should embrace it! Tuesday received a new foster dog, Stella, in … Continue reading →

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When the plan is based on time…..

Posted on January 23, 2011 by angies

versus distance, I need to remind my brain that an hour is simply 60 minutes and I will not get there any faster.  I have had to chuckle at myself a couple of times this week as I pick up … Continue reading →

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Here we go again…

Posted on January 20, 2011 by mfournier

Yeap, this is it. Time to start training again, and time to be disciplined again. I must say that I surely enjoyed my December month of doing essentially what I wanted, when I wanted workout-wise. No pressure. Sure, I’ll have … Continue reading →

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Feeling good..

Posted on January 16, 2011 by angies

With two weeks complete I am pleasantly encouraged.  Don’t get me wrong, I fully realize that over the next 8 months I will not only not be encouraged, but probably discouraged.  But I am going to take the good feels … Continue reading →

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Neurologically deranged…

Posted on January 13, 2011 by angies

that’s me, according to our common Chiropractor, Dr. Julie Potter.  I had my first appointment with Dr. Potter since starting this training plan.  She called me deranged.  My neck was a mess, my foot had “crunchies,” and she said I … Continue reading →

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Ahhh, now I get it….

Posted on January 13, 2011 by Pam

So I am figuring out the rationale behind this 9 month training program – If you exercise tired for 9 months, you will think you have died and gone to heaven if you only have exercise tired for up to … Continue reading →

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In the rain

Posted on January 12, 2011 by Paul

Week 2 on Wednesday and the normal routine has been disrupted. Got up at 5.30 to swim, but we are having a heavy downpour, with some thunder and lightening. Almost a relief as my knees have been playing up again … Continue reading →

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Week one is done…..

Posted on January 9, 2011 by angies

only 35 more to go 🙂  Well, it only took me 3 days to get back into the swing of things – by Friday I felt way ok with the alarm sounding at 4:20 am.  We did come to the … Continue reading →

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